Holistic has become a word, commonly used in everyday life. It refers to our complete being. A holistic approach to  living and well-being, implies that we consider and address all aspects of life, including health and happiness.

It also implies that we are directly involved in the holistic process, since only we can know how we feel. Certainly, a physician or practitioner can offer treatment. They can conduct tests or use methods to help to improve a particular situation, but they are not able to tap into our feelings. Do we feel better, even though the test results show improvement, or is there a deeper layer of us that should bel treated?Read more »

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Wellness, and health are the natural state of all living things. What is it then that allows or prevents someone from experiencing well-being in their life? Everything in the Universe is made up of energy and each particle of that energy vibrates at its own frequency. The total combined vibration of the particles of energy of which an individual is comprised, determines the level of awareness, consciousness, well-being, and happiness of a person. Therefore, lower vibrating energy creates an environment of un-wellness, whether it is mental, emotional, spiritual, or physical. There is a level where energy becomes non-life sustaining, more commonly referred to as negative energy.Read more »